Welcome to MoveWell Studio, in the heart of Knutsford, Cheshire. Established by trained dancer (BPAHons, PG Diploma Dance Performance) and Certified GYROTONIC® Trainer Victoria Debio. MoveWell Studio offers one on one GYROTONIC® classes on the unique GYROTONIC EXPANSION SYSTEM®.
The GYROTONIC® method can be enjoyed by all. A unique system that supports the body to move 3 dimensionally, releasing tension and gaining mobility. By working one on one, each individual can progress at their own pace having sessions tailored to their needs. The system works by de-compressing the spine and other joints. Freeing the stresses and strains of everyday or sedentary lifestyles. It can be used for general fitness and well being, as a specific tool for strength and precision for athletes or dancers or as a therapeutic tool for those with injury or illness.
The body awareness, understanding, strength and mobility gained can all be applied in everyday situations or to any specific sport or activity.
This small studio offers a comfortable, private and relaxed environment to work and learn.