Feb
24
Healthy Core for Life
Join me for this informative and practical workshop that will help you to understand why your core and pelvic floor might not be supporting you as they should, and what to do about it.
Mar
29
Mums’ R&R Retreat
Inviting all frazzled mums to join me as we rest, relax and reset body and mind. The perfect gift for Mothers Day.
Feb
8
Rethinking the Core, Pelvic Floor & More
Aimed at all movement teachers this practical, movement focused course will enable you to identify, accommodate and support clients who have core or pelvic floor dysfunction.
Jan
18
January Day Retreat
Join us as we retreat to the beautiful Yorkshire countryside for a day of yoga, mindfulness, delicious food and relaxation – pure nourishment for mind, body and soul.